Journal of Gratitude: Rewrite Midlife One Thank You at a
For me, starting a journal of gratitude wasn’t exactly planned. It was more like a happy accident—or maybe some subconscious
Luwak Coffee: This is Taking Organics Horrifyingly Far!
Tea for the Soul, Civet Coffee for… Well, Let’s See. I’ve got nothing against coffee or coffee lovers. Heck, I
105 Transformative Growth Mindset Quotes to Redefine Your Midlife Journey
Growing up, I’d cut out quotes from magazines and stick them on my cupboard doors. This was pre-internet, mind you—no
Discover Yourself: 60 Self Discovery Journal Prompts for Midlife Women
Why Do You Need to Discover Yourself? Puzzled? Me too. I mean, I’m forty-freaking-something, and now I need to work
How to Start a Journal and Transform Your MidLife
If you’re in your forties, staring at this screen, scratching your head, wondering “How to start a journal?”—welcome, my friend.
What is Positive Affirmation and How It Transforms Midlife
What is Positive Affirmation? The concept of positive affirmations is simple, really. It’s just a statement, but one spoken with
Life by Design Not by Default: Crafting a Fulfilling Life
Forty years in, we’ve earned this right: to live a life by design, not by default. For many of us,
Writing a Letter to Your Younger Self: 21 Prompts to
When I first heard the idea of writing a letter to my younger self, I felt weird. Little did I know then
Learn to Say No Without Explaining Yourself
Learn to reclaim the power of 'no' without feeling guilty. This blog explores why we feel pressured to explain and
Why Midlife Is The Best Time For Emotional Healing
Discover why now is the moment to release old wounds, embrace growth, and reclaim your emotional freedom.
About Me
Suman Tarway
A writer, copywriter, and occasional poet, I blog about personal development, life’s random observations, and midlife experiences—all served with a side of wit.
