Falling in Love With Yourself: The Midlife Guide You Need
Table of Contents Toggle Understanding Self-Love and Its ImportancePracticing self-love in daily life takes more than just double-tapping pretty quotes—it
Journal of Gratitude: Rewrite Midlife One Thank You at a Time
For me, starting a journal of gratitude wasn’t exactly planned. It was more like a happy accident—or maybe some subconscious
Luwak Coffee: This is Taking Organics Horrifyingly Far!
Tea for the Soul, Civet Coffee for… Well, Let’s See. I’ve got nothing against coffee or coffee lovers. Heck, I
105 Transformative Growth Mindset Quotes to Redefine Your Midlife Journey
Table of Contents Toggle Understanding the Growth Mindset Quotes and how they manifest in midlife.Why is a Growth Mindset Crucial
Discover Yourself: 60 Self Discovery Journal Prompts for Midlife Women
self-discovery is the first step to understanding your true potential. start your journey today! Table of Contents Toggle Why Do
How to Start a Journal and Transform Your MidLife
If you’re in your forties, staring at this screen, scratching your head, wondering “How to start a journal?”—welcome, my friend.
What is Positive Affirmation and How It Transforms Midlife
Table of Contents Toggle What is Positive Affirmation?What is Positive Affirmation?What is an example of an Affirmation?What is a Positive
Life by Design Not by Default: Crafting a Fulfilling Life After 40
Forty years in, we’ve earned this right: to live a life by design, not by default. For many of us,
Writing a Letter to Your Younger Self: 21 Prompts to Get Started
When I first heard the idea of writing a letter to my younger self, I felt weird. Little did I know then
Learn to Say No Without Explaining Yourself
Table of Contents Toggle (Bonus guide- 50 ways of saying no without saying no)Why We Feel the Need to ExplainThe