Here is how to spot an energy drain: even the sneaky ones
When I began the inner work of designing my midlife, my biggest challenge wasn’t just time management—it was identifying and
Discovering My True “Vert”: My Midlife Personality Change
I am an ambivert. I didn’t conclude about it overnight! It took me over a decade to find that out.
Outsmart Your Mind: Hack these 16 Negative Thought Patterns
Eighteen years ago, I sat in a meeting room, totally unaware of the mind games called negative thought patterns—those nagging,
6 Sassy Reasons for Learning to Love Your Midlife—Embrace the Hilarity and Wisdom!
Ten years ago I would never have thought I would sit down to write a blog about “learning to love