Why Midlife Is The Best Time For Emotional Healing
Emotional Healing Then and Now Our schools were equipped to make us book-smart, but emotional healing was never a
My Journey Through a Wellness Retreat: 5 Days to Nirvana
Discovering the Wellness Retreat Sometimes, you just know you need a break. But finding the right kind of break is
Manifestation Journal: My Journey from Scribbles to Clarity
A word after a word after a word is power. –Margaret Atwood. There is a power in writing. It forces
Overcoming Regrets After 40: Turn Them into Growth
In history as in human life, regret does not bring back a lost moment and a thousand years will not
Midlife Dilemmas Solved: How to design life after 40s.
Four decades flew by, not bad, huh? A few of us are probably experiencing empty nests – full or semi.
Discovering My True “Vert”: My Midlife Personality Change
I am an ambivert. I didn’t conclude about it overnight! It took me over a decade to find that out.
Outsmart Your Mind: Hack these 16 Negative Thought Patterns
Eighteen years ago, I sat in a meeting room, totally unaware of the mind games called negative thought patterns—those nagging,