How to Start a Journal and Transform Your MidLife
If you’re in your forties, staring at this screen, scratching your head, wondering “How to start a journal?”—welcome, my friend.
What is Positive Affirmation and How It Transforms Midlife
What is Positive Affirmation? The concept of positive affirmations is simple, really. It’s just a statement, but one spoken with
Life by Design Not by Default: Crafting a Fulfilling Life After 40
Forty years in, we’ve earned this right: to live a life by design, not by default. For many of us,
Why Midlife Is The Best Time For Emotional Healing
Emotional Healing Then and Now Our schools were equipped to make us book-smart, but emotional healing was never a
You Need to Let Go of Regret in Midlife
In history as in human life, regret does not bring back a lost moment and a thousand years will not