Self-Discovery

Journal of Gratitude: Rewrite Midlife One Thank You at a Time

For me, starting a journal of gratitude wasn’t exactly planned. It was more like a happy accident—or maybe some subconscious

Life by Design Not by Default: Crafting a Fulfilling Life After 40

Forty years in, we’ve earned this right: to live a life by design, not by default. For many of us,

Why Midlife Is The Best Time For Emotional Healing

Emotional Healing Then and Now  Our schools were equipped to make us book-smart, but emotional healing was never a part

Discovering My True “Vert”: My Midlife Personality Change

I am an ambivert. I didn’t conclude about it overnight! It took me over a decade to find that out.