Personal Development Insights

Manifestation Journal: My Journey from Scribbles to Clarity

 A word after a word after a word is power. –Margaret Atwood. There is a power in writing. It forces

Overcoming Regrets After 40: Turn Them into Growth

In history as in human life, regret does not bring back a lost moment and a thousand years will not

Nagging Self-Doubt and Stubborn Me

You cannot sue it. You cannot murder it. It will go to the grave with you. Self-doubt is a clingy,

Midlife Dilemmas Solved: How to design life after 40s.

Four decades flew by, not bad, huh? A few of us are probably experiencing empty nests – full or semi. 

Here is how to spot an energy drain: even the sneaky ones

When I began the inner work of designing my midlife,  my biggest challenge wasn’t just time management—it was identifying and

Discovering My True “Vert”: My Midlife Personality Change

I am an ambivert. I didn’t conclude about it overnight! It took me over a decade to find that out.

Outsmart Your Mind: Hack these 16 Negative Thought Patterns

Eighteen years ago, I sat in a meeting room, totally unaware of the mind games called negative thought patterns—those nagging,

 6 Sassy Reasons for Learning to Love Your Midlife—Embrace the Hilarity and Wisdom!

  Ten years ago I would never have thought I would sit down to write a blog about “learning to