midlife

Learn to Say No Without Explaining Yourself

(Bonus guide- 50 ways of saying no without saying no) My friend wanted that piece of sweets that was in

Why Midlife Is The Best Time For Emotional Healing

Emotional Healing Then and Now    Our schools were equipped to make us book-smart, but emotional healing was never a

You Need to Let Go of Regret in Midlife

In history as in human life, regret does not bring back a lost moment and a thousand years will not

Nagging Self-Doubt and Stubborn Me

You cannot sue it. You cannot murder it. It will go to the grave with you. Self-doubt is a clingy,

 6 Sassy Reasons for Learning to Love Your Midlife—Embrace the Hilarity and Wisdom!

  Ten years ago I would never have thought I would sit down to write a blog about “learning to