Why Midlife Is The Best Time For Emotional Healing
Discover why now is the moment to release old wounds, embrace growth, and reclaim your emotional freedom.
Discover why now is the moment to release old wounds, embrace growth, and reclaim your emotional freedom.
Discovering the Wellness Retreat Sometimes, you just know you need a break. But finding the right kind of break is a different challenge altogether. This happened to me six years ago. I wasn’t looking for adventure or excitement—no pubs, no sightseeing, or no “seeing things” at all. I needed something that promised to calm my […]
Explore how a manifestation journal shifted my mindset, turning vague goals into intentional actions and helping me live a more mindful, intentional life.
In history as in human life, regret does not bring back a lost moment and a thousand years will not recover something lost in a single hour. – Stefan Zweig To let go of regret isn’t easy, but it’s necessary. No One Is Immune to Feeling Regret Our relationship with regret starts early. At 8 […]
You cannot sue it. You cannot murder it. It will go to the grave with you. Self-doubt is a clingy, violating attachment to your existence—one that will always persist, nestled deep within your being. Like a parasite, it festers inside you. In some, it grows stronger; in others, it weakens because they have developed a […]
Four decades flew by, not bad, huh? A few of us are probably experiencing empty nests – full or semi. It’s that time of life when you wonder—hmm, what’s next? -How do I design my life or, rather, midlife? I’m asking myself the same question. Why? Because I’m a half-empty nester. The lunch-packing days are […]
When I began the inner work of designing my midlife, my biggest challenge wasn’t just time management—it was identifying and eliminating any energy drain that was keeping me unproductive. Despite having more free time with the kids grown up, I found myself still struggling to get things done. The real battle wasn’t about making time, […]
KABIR, the Sufi saint says- Seeking Why run around sprinkling holy water? There’s an ocean inside you, and when you’re ready you’ll drink. And here I am, semi-dressed, about to plunge into the holy pool at Pura Tirta Empul temple to give my sins a proper rinse. Ah, the convenience—just a quick dip, and poof, […]
Tea for the Soul, Coffee for… Well, Let’s See. I have nothing against coffee or coffee lovers. I drink coffee too, occasionally. But after learning about Luwak coffee, I’ve stopped being adventurous in my explorations. I am a devout tea enthusiast, and my love for tea runs so shamelessly deep that I might just ink […]
I am an ambivert. I didn’t conclude about it overnight! It took me over a decade to find that out. It was a slow, gradual, confusing process. It didn’t take blood, sweat, or toil, but it definitely took some friends, money, and a few pesky relatives away (yay!). I am sure you all must have […]