Dear me, “You absolute dumbass—remember when you thought life was hard at 15? Ha ha ha. Let’s talk.” These are the opening lines to a letter I wrote to myself. Turns out, I’m not the only one who writes letters to myself. Many authors and filmmakers have embraced the concept of “letters to myself from … Read more
I consider myself the biggest cheerleader of self-love. But let’s get one thing straight—self-love isn’t a fairytale with rose-tinted glasses and dreamy nonsense. It’s about setting realistic expectations with yourself, treating your heart and mind with the gentleness they deserve, and taking steady, thoughtful steps toward your dreams. If you can fall in love with … Read more
So, you’re in your forties, staring at this screen, wondering if journal writing is for you. Maybe you’ve got a million thoughts swirling, or maybe you just like the idea of writing in a journal but don’t know where to start. Either way—welcome. You’re exactly where you need to be. Here’s the deal: Journaling is … Read more
Discover why now is the moment to release old wounds, embrace growth, and reclaim your emotional freedom.
(10% confused) I’m an ambivert. But trust me, I didn’t figure that out overnight. It took me over a decade, a few friendships, some money, and thankfully, a handful of relatives disappearing from my social radar. (Honestly, yay!) If you’re nodding along, welcome to the club. No guilt, no shame. You’re not alone. Here’s my … Read more
Ten years ago I would never have thought I would sit down to write a blog about “learning to love midlife.” Yet, here I am, a proud member and now, an advocate of what I like to call the “Midlife Club.” A New Chapter Begins at Midlife It often starts subtly – a significant … Read more