What is Positive Affirmation and How It Transforms Midlife

silhouette of a meditating figure surrounded by affirmations and a glowing sunburst.

What is Positive Affirmation? The concept of positive affirmations is simple, really. It’s just a statement, but one spoken with intention and positivity. Yet, if you’re like most people, the skeptic in you might immediately question it. “Really? If I keep repeating, ‘I am powerful,’ I’ll actually become powerful?” And trust me, a midlife mindset … Read more