Self-Retrospection

Writing a Letter to Your Younger Self: 21 Prompts to Get Started

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a watercolor illustration of a woman and her younger self, both wearing pink dresses, reflecting on personal growth and resilience.

When I first heard the idea of writing a letter to my younger self, I felt weird. Little did I know then how therapeutic writing a letter to yourself could be. The whole endeavour can lead to writing an enriching guide to build a better life. It felt a little strange, like reaching back through time to … Read more

You Need to Let Go of Regret in Midlife

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a woman sitting regretting

In history as in human life, regret does not bring back a lost moment and a thousand years will not recover something lost in a single hour. –  Stefan Zweig    To let go of regret isn’t easy, but it’s necessary. No One Is Immune to Feeling Regret Our relationship with regret starts early. At 8 … Read more